Alyssa Fox, MS, CMPC is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology. Alyssa earned her Bachelor’s degree in Psychology from Kutztown University of Pennsylvania. She went on to Lock Haven University to attain a Master’s degree in Sport Science with a concentration in Sport and Performance Psychology. Alyssa is passionate about helping individual athletes and teams enhance their performance by using their mindset to their advantage. This includes helping athletes stay in the present, handle high-pressure situations, bounce back from setbacks, and enhance confidence.
As a Certified Mental Performance Consultant, Alyssa works with athletes and teams on building mental skills like focus/concentration, motivation/commitment, confidence, emotional regulation, resilience, and handling pressure. Alyssa delivered mental skill training workshops as a Summer Mental Performance Coach at the world-renowned IMG Academy in Bradenton, Florida in 2024 to athletes from all around the globe. At IMG, Alyssa helped athletes in soccer, golf, tennis, volleyball, basketball, football, lacrosse, baseball, and track and field to enhance their mental performance. With individuals and teams, Alyssa incorporates training in mental tools and strategies including, but not limited to, relaxation, imagery, self-talk, stress management, pregame routines, goal setting, etc.
Alyssa competed at an elite level in both soccer and basketball. After her freshman year of high school, Alyssa dedicated her athletics to soccer. Alyssa was a four-year Varsity soccer player in high school including captain and 1st Team All-Conference senior year. Due to injuries, Alyssa’s athletic career ended after high school. Alyssa’s firsthand experience in the pressures athletes can face, shapes her approach in helping athletes reach their peak performance. She believes in creating a nonjudgmental, empowering space for clients, grounded in collaborated work towards the clients’ goals. Alyssa focuses on helping clients identify their strengths and areas of growth to strengthen their mindset in sport and in life. Alyssa thrives working in team settings, but also enjoys working with individuals. Her mission is to help athletes reach their fullest potential and build resilience in the face of obstacles.
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